Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/18 |
2,500m |
9:44.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/07/18 |
2,500m |
9:43.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/06/18 |
2,500m |
9:35.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/06/18 |
2,500m |
9:40.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/05/18 |
2,500m |
9:39.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/05/18 |
2,500m |
9:49.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/04/18 |
2,500m |
9:43.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/04/18 |
2,500m |
9:45.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/03/18 |
2,500m |
9:31.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/03/18 |
2,500m |
9:43.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/02/18 |
2,500m |
9:43.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/02/18 |
2,500m |
9:48.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/01/18 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/01/18 |
2,500m |
9:48.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/31/18 |
2,500m |
9:51.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/31/18 |
2,500m |
9:51.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/30/18 |
2,500m |
9:49.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/30/18 |
2,500m |
9:51.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/29/18 |
2,500m |
9:40.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/29/18 |
2,500m |
9:49.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|