Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/18 |
2,500m |
9:49.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/21/18 |
2,500m |
9:42.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/21/18 |
2,500m |
9:46.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/20/18 |
2,500m |
9:46.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/20/18 |
2,500m |
9:51.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/19/18 |
2,500m |
9:43.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/19/18 |
2,500m |
9:49.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/18/18 |
2,500m |
9:44.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/18/18 |
2,500m |
9:47.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/17/18 |
2,500m |
9:39.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/17/18 |
2,500m |
9:47.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/16/18 |
2,500m |
9:44.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/16/18 |
2,500m |
9:49.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/15/18 |
2,500m |
9:48.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/15/18 |
2,500m |
9:49.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/14/18 |
2,500m |
9:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/14/18 |
2,500m |
9:40.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/13/18 |
2,500m |
9:27.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/13/18 |
2,500m |
9:35.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/12/18 |
2,500m |
9:45.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|