Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/18 |
2,500m |
9:49.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/30/18 |
2,500m |
9:44.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/29/18 |
2,500m |
9:44.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/28/18 |
2,500m |
9:43.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/28/18 |
2,500m |
9:47.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/27/18 |
2,500m |
9:44.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/27/18 |
2,500m |
9:44.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/26/18 |
2,500m |
9:37.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/26/18 |
2,500m |
9:42.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/25/18 |
2,500m |
9:23.4 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/25/18 |
2,500m |
9:36.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/24/18 |
2,500m |
9:42.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/24/18 |
2,500m |
9:45.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/23/18 |
2,500m |
9:50.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/23/18 |
2,500m |
9:52.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/23/18 |
2,500m |
9:53.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/22/18 |
2,500m |
9:53.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/22/18 |
2,500m |
9:51.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/22/18 |
2,500m |
9:51.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/21/18 |
2,500m |
9:43.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|