Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/18 |
2,500m |
9:46.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/29/18 |
2,500m |
9:35.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/29/18 |
2,500m |
9:48.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/28/18 |
2,500m |
9:38.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/28/18 |
2,500m |
9:36.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/27/18 |
2,500m |
9:49.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/27/18 |
2,500m |
9:52.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/26/18 |
2,500m |
9:45.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/26/18 |
2,500m |
9:44.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/25/18 |
2,500m |
9:45.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/25/18 |
2,500m |
9:50.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/24/18 |
2,500m |
9:46.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/24/18 |
2,500m |
9:48.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/24/18 |
2,500m |
9:50.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/24/18 |
2,500m |
9:47.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/22/18 |
2,500m |
9:52.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/22/18 |
2,500m |
9:45.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/21/18 |
2,500m |
9:53.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/21/18 |
2,500m |
9:53.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/20/18 |
2,500m |
9:47.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|