Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/18 |
2,500m |
9:11.3 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/06/18 |
2,500m |
9:24.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/05/18 |
2,500m |
9:42.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/05/18 |
2,500m |
9:56.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/05/18 |
2,500m |
9:54.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/05/18 |
2,500m |
9:54.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/04/18 |
2,500m |
9:50.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/04/18 |
2,500m |
9:49.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/03/18 |
2,500m |
9:53.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/03/18 |
2,500m |
9:50.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/02/18 |
2,500m |
9:44.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/02/18 |
2,500m |
9:47.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/30/18 |
2,500m |
9:38.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/30/18 |
2,500m |
9:46.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/29/18 |
2,500m |
9:35.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/29/18 |
2,500m |
9:48.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/28/18 |
2,500m |
9:38.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/28/18 |
2,500m |
9:36.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/27/18 |
2,500m |
9:49.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/27/18 |
2,500m |
9:52.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|