Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/18 |
2,500m |
9:51.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/10/18 |
2,500m |
9:52.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/10/18 |
2,500m |
9:54.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/09/18 |
2,500m |
9:52.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/09/18 |
2,500m |
9:49.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/07/18 |
2,500m |
9:34.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/07/18 |
2,500m |
9:40.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/06/18 |
2,500m |
9:11.3 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/06/18 |
2,500m |
9:24.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/05/18 |
2,500m |
9:42.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/05/18 |
2,500m |
9:56.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/05/18 |
2,500m |
9:54.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/05/18 |
2,500m |
9:54.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/04/18 |
2,500m |
9:50.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/04/18 |
2,500m |
9:49.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/03/18 |
2,500m |
9:53.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/03/18 |
2,500m |
9:50.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/02/18 |
2,500m |
9:44.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/02/18 |
2,500m |
9:47.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/30/18 |
2,500m |
9:38.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|