Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/18 |
2,500m |
9:42.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/06/18 |
2,500m |
9:44.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/05/18 |
2,500m |
9:31.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/05/18 |
2,500m |
9:32.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/04/18 |
2,500m |
9:27.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
09/04/18 |
2,500m |
9:27.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/03/18 |
2,500m |
9:22.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/03/18 |
2,500m |
9:40.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/02/18 |
2,500m |
9:45.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/02/18 |
2,500m |
9:46.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/01/18 |
2,500m |
9:31.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/01/18 |
2,500m |
9:36.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/31/18 |
2,500m |
9:49.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/31/18 |
2,500m |
9:49.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/30/18 |
2,500m |
9:44.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/29/18 |
2,500m |
9:44.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/28/18 |
2,500m |
9:43.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/28/18 |
2,500m |
9:47.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/27/18 |
2,500m |
9:44.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/27/18 |
2,500m |
9:44.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|