Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/18 |
2,500m |
9:44.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/26/18 |
2,500m |
9:48.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/25/18 |
2,500m |
9:46.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/25/18 |
2,500m |
9:49.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/24/18 |
2,500m |
9:47.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/24/18 |
2,500m |
9:52.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/24/18 |
2,500m |
9:50.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/23/18 |
2,500m |
9:50.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/23/18 |
2,500m |
9:53.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/23/18 |
2,500m |
9:51.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/21/18 |
2,500m |
9:44.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/21/18 |
2,500m |
9:44.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/20/18 |
2,500m |
9:50.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/20/18 |
2,500m |
9:38.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/19/18 |
2,500m |
9:48.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/19/18 |
2,500m |
9:44.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/18/18 |
2,500m |
9:50.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/18/18 |
2,500m |
9:53.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/17/18 |
2,500m |
9:45.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/17/18 |
2,500m |
9:41.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|