Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/18 |
2,500m |
9:46.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/15/18 |
2,500m |
9:49.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/14/18 |
2,500m |
9:43.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/14/18 |
2,500m |
9:48.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/13/18 |
2,500m |
9:45.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/13/18 |
2,500m |
9:44.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/12/18 |
2,500m |
9:33.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/12/18 |
2,500m |
9:41.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/11/18 |
2,500m |
9:38.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/11/18 |
2,500m |
9:46.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/10/18 |
2,500m |
9:47.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/10/18 |
2,500m |
9:52.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/09/18 |
2,500m |
9:51.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/09/18 |
2,500m |
9:51.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/08/18 |
2,500m |
9:48.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/08/18 |
2,500m |
9:53.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/08/18 |
2,500m |
9:48.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/08/18 |
2,500m |
9:49.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/06/18 |
2,500m |
9:52.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/06/18 |
2,500m |
9:45.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|