Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/18 |
2,500m |
9:44.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/09/18 |
2,500m |
9:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/09/18 |
2,500m |
9:46.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,500m |
9:51.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,500m |
9:49.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,500m |
9:48.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,500m |
9:53.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/07/18 |
2,500m |
9:47.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/07/18 |
2,500m |
9:53.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/06/18 |
2,500m |
9:47.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/06/18 |
2,500m |
9:53.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/05/18 |
2,500m |
9:47.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/05/18 |
2,500m |
9:41.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/02/18 |
2,500m |
9:40.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/02/18 |
2,500m |
9:45.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/01/18 |
2,500m |
9:45.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/01/18 |
2,500m |
9:44.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/30/18 |
2,500m |
9:47.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/30/18 |
2,500m |
9:50.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,500m |
9:38.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|