Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/18 |
2,500m |
9:49.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/29/18 |
2,500m |
9:45.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/28/18 |
2,500m |
9:49.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/28/18 |
2,500m |
9:48.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/28/18 |
2,500m |
9:39.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/26/18 |
2,500m |
9:47.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/26/18 |
2,500m |
9:43.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/25/18 |
2,500m |
9:41.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/25/18 |
2,500m |
9:39.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/24/18 |
2,500m |
9:49.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/24/18 |
2,500m |
9:44.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/23/18 |
2,500m |
9:41.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/23/18 |
2,500m |
9:43.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/22/18 |
2,500m |
9:45.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/22/18 |
2,500m |
9:48.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/21/18 |
2,500m |
9:49.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/21/18 |
2,500m |
9:54.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/20/18 |
2,500m |
9:48.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/20/18 |
2,500m |
9:54.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/20/18 |
2,500m |
9:52.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|