Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/18 |
2,500m |
9:48.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/15/18 |
2,500m |
9:50.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/14/18 |
2,500m |
9:55.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/14/18 |
2,500m |
9:56.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/13/18 |
2,500m |
9:49.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/13/18 |
2,500m |
9:39.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/12/18 |
2,500m |
9:48.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/12/18 |
2,500m |
9:49.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/11/18 |
2,500m |
9:42.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/11/18 |
2,500m |
9:45.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/10/18 |
2,500m |
9:41.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/10/18 |
2,500m |
9:43.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/09/18 |
2,500m |
9:45.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/09/18 |
2,500m |
9:44.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/09/18 |
2,500m |
9:39.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/09/18 |
2,500m |
9:46.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,500m |
9:51.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,500m |
9:49.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,500m |
9:48.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/08/18 |
2,500m |
9:53.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|