Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/19 |
2,500m |
9:39.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/14/19 |
2,500m |
9:50.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/13/19 |
2,500m |
9:45.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/13/19 |
2,500m |
9:52.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/12/19 |
2,500m |
9:38.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/12/19 |
2,500m |
9:54.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/11/19 |
2,500m |
9:51.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/11/19 |
2,500m |
9:49.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/10/19 |
2,500m |
9:41.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/10/19 |
2,500m |
9:51.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/09/19 |
2,500m |
9:48.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/09/19 |
2,500m |
9:54.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,500m |
9:49.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,500m |
9:44.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/07/19 |
2,500m |
9:47.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/07/19 |
2,500m |
9:40.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/06/19 |
2,500m |
9:44.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/06/19 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/05/19 |
2,500m |
9:50.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/05/19 |
2,500m |
9:48.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|