Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/19 |
2,500m |
9:46.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/27/19 |
2,500m |
9:41.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/27/19 |
2,500m |
9:38.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/26/19 |
2,500m |
9:52.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/26/19 |
2,500m |
9:52.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/25/19 |
2,500m |
9:51.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/25/19 |
2,500m |
9:46.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/24/19 |
2,500m |
9:45.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/24/19 |
2,500m |
9:47.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/23/19 |
2,500m |
9:45.8 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/23/19 |
2,500m |
9:45.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/22/19 |
2,500m |
9:49.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/22/19 |
2,500m |
9:41.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/21/19 |
2,500m |
9:44.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/21/19 |
2,500m |
9:52.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/20/19 |
2,500m |
9:39.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/20/19 |
2,500m |
9:50.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/19/19 |
2,500m |
9:37.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/19/19 |
2,500m |
9:39.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/18/19 |
2,500m |
9:39.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|