Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/19 |
2,500m |
9:44.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/07/19 |
2,500m |
9:47.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/07/19 |
2,500m |
9:40.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/06/19 |
2,500m |
9:44.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/06/19 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/05/19 |
2,500m |
9:50.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/05/19 |
2,500m |
9:48.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/04/19 |
2,500m |
9:51.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/04/19 |
2,500m |
9:47.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/03/19 |
2,500m |
9:48.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/03/19 |
2,500m |
9:39.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/02/19 |
2,500m |
9:48.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/02/19 |
2,500m |
9:44.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/01/19 |
2,500m |
9:40.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/01/19 |
2,500m |
9:42.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/31/18 |
2,500m |
9:41.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/31/18 |
2,500m |
9:47.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/30/18 |
2,500m |
9:53.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/30/18 |
2,500m |
9:47.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/30/18 |
2,500m |
9:50.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|