Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/18 |
2,500m |
9:46.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,500m |
9:51.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,500m |
9:48.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,500m |
9:50.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/28/18 |
2,500m |
9:52.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
2,500m |
9:42.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
2,500m |
9:45.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/25/18 |
2,500m |
9:44.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/25/18 |
2,500m |
9:48.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/24/18 |
2,500m |
9:37.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/24/18 |
2,500m |
9:50.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/23/18 |
2,500m |
9:28.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/23/18 |
2,500m |
9:48.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/22/18 |
2,500m |
9:45.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/22/18 |
2,500m |
9:45.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/22/18 |
2,500m |
9:44.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/21/18 |
2,500m |
9:51.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/21/18 |
2,500m |
9:48.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/21/18 |
2,500m |
9:47.8 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/19/18 |
2,500m |
9:44.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|