Er Gu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/18 |
2,500m |
9:44.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/05/18 |
2,500m |
9:40.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/04/18 |
2,500m |
9:43.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/04/18 |
2,500m |
9:44.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/03/18 |
2,500m |
9:41.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/03/18 |
2,500m |
9:46.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/02/18 |
2,500m |
9:50.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/02/18 |
2,500m |
9:48.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/01/18 |
2,500m |
9:46.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/01/18 |
2,500m |
9:47.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/31/18 |
2,500m |
9:46.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/31/18 |
2,500m |
9:50.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/30/18 |
2,500m |
9:50.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/30/18 |
2,500m |
9:49.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/29/18 |
2,500m |
9:45.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/29/18 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/28/18 |
2,500m |
9:40.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/28/18 |
2,500m |
9:46.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/27/18 |
2,500m |
9:45.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/27/18 |
2,500m |
9:31.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|