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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
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Log

Date Workout Score Ave Comments Action
10/13/24 10000m 50:05.0 2:30.2 View workout
10/12/24 10000m 48:33.6 2:25.6 View workout
10/11/24 10x500m/1:00r 23:35.6 2:21.5 View workout
10/09/24 20x500m/1:00r 48:03.8 2:24.1 View workout
10/07/24 4x500m/1:00r 8:49.8 2:12.4 View workout
10/06/24 4x500m/1:00r 9:29.0 2:22.2 View workout
10/04/24 4x500m/1:00r 9:13.7 2:18.4 View workout
09/21/24 4x500m/1:00r 9:11.6 2:17.9 View workout
09/13/24 4x500m/1:00r 8:39.0 2:09.7 View workout
09/06/24 4x500m/1:00r 8:49.7 2:12.4 View workout
09/04/24 4x500m/1:00r 10:05.7 2:31.4 View workout
09/02/24 4x500m/1:00r 8:49.5 2:12.3 View workout
08/31/24 4x500m/1:00r 9:10.8 2:17.7 View workout
08/30/24 8:55 2,019m 2:12.5 View workout
08/29/24 8:48 2,016m 2:11.0 View workout
08/27/24 8:45 2,016m 2:10.3 View workout
08/26/24 4x500m/1:00r 8:46.1 2:11.5 View workout
08/22/24 2000m 8:51.9 2:12.9 View workout
08/21/24 2000m 8:52.8 2:13.2 View workout
08/20/24 4x500m/1:00r 9:09.3 2:17.3 View workout
08/14/24 4x500m/1:00r 8:30.2 2:07.5 View workout
08/12/24 2000m 8:59.6 2:14.9 View workout
08/10/24 4x500m/1:00r 9:23.5 2:20.8 View workout
08/09/24 4x500m/1:00r 9:03.0 2:15.7 View workout
08/08/24 2000m 9:13.4 2:18.3 View workout