jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/23 |
2,000m |
9:15.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/12/23 |
2,000m |
9:18.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/11/23 |
2,000m |
9:14.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/10/23 |
2,000m |
9:53.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
07/09/23 |
2,000m |
9:15.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/07/23 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/05/23 |
2,000m |
9:00.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/04/23 |
2,000m |
9:11.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,000m |
9:52.5 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/26/23 |
2,000m |
9:00.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/25/23 |
2,000m |
8:58.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/24/23 |
2,000m |
9:14.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
06/22/23 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/18/23 |
2,000m |
9:04.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/16/23 |
2,000m |
9:07.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
06/15/23 |
1,500m |
6:40.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/15/23 |
514m |
2:26.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/14/23 |
2,000m |
30:26.2 |
7:36.5 |
RowErg |
Hwt |
View workout
|
06/13/23 |
2,000m |
8:49.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/12/23 |
1,500m |
6:53.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|