jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/23 |
1,000m |
4:46.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
2,000m |
9:21.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
26:34.1 |
2:39.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,000m |
9:54.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/11/23 |
3,000m |
16:14.4 |
2:42.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,000m |
23:58.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,000m |
9:56.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/10/23 |
1,000m |
4:57.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,000m |
9:53.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,000m |
23:59.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
3,000m |
16:13.7 |
2:42.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,000m |
9:50.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
24:10.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,000m |
4:53.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,000m |
10:01.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,000m |
9:42.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,000m |
25:01.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
26:38.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
24:34.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,000m |
59:22.5 |
2:58.1 |
RowErg |
Hwt |
View workout
|