jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/23 |
10,000m |
50:37.3 |
2:31.8 |
RowErg |
Hwt |
View workout
|
11/25/23 |
10,000m |
52:02.5 |
2:36.1 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,000m |
23:53.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,000m |
26:31.7 |
2:39.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,000m |
10:54.2 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,000m |
9:17.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/12/23 |
2,000m |
9:12.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/11/23 |
2,000m |
9:20.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,000m |
9:34.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,000m |
9:27.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/28/23 |
2,000m |
9:54.7 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/15/23 |
2,000m |
9:32.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,000m |
9:27.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,000m |
9:28.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/05/23 |
2,000m |
9:27.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/04/23 |
2,000m |
9:35.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/01/23 |
2,000m |
9:43.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/29/23 |
2,000m |
9:33.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,000m |
9:37.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
09/23/23 |
2,000m |
10:05.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|