jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/23 |
3,000m |
14:08.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,000m |
9:20.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,000m |
14:05.7 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,000m |
9:18.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
3,000m |
13:59.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
2,000m |
9:06.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,000m |
23:07.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,000m |
9:39.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,000m |
9:09.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/04/23 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,000m |
9:08.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,000m |
9:10.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,000m |
9:09.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
2,000m |
9:06.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,000m |
21:32.4 |
5:23.1 |
RowErg |
Hwt |
View workout
|
02/26/23 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
2,000m |
9:16.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,000m |
9:11.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,000m |
9:58.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|