jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/22 |
2,000m |
9:13.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/11/22 |
2,000m |
9:08.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/10/22 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,000m |
9:05.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/08/22 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,000m |
9:20.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/03/22 |
3,000m |
13:25.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,000m |
13:29.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/01/22 |
2,000m |
9:02.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/30/22 |
3,000m |
13:59.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/30/22 |
2,000m |
9:44.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,000m |
9:22.7 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/27/22 |
2,000m |
9:27.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,000m |
9:17.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/25/22 |
2,000m |
9:23.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/24/22 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,000m |
9:49.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/21/22 |
2,000m |
9:14.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/19/22 |
2,000m |
9:30.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/16/22 |
2,000m |
9:29.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|