jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/22 |
5,000m |
24:56.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,000m |
24:32.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/22/22 |
5,000m |
33:12.0 |
3:19.2 |
RowErg |
Hwt |
View workout
|
05/21/22 |
5,000m |
24:31.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/20/22 |
5,000m |
24:13.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/19/22 |
5,000m |
23:55.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/18/22 |
5,000m |
23:49.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/17/22 |
5,000m |
24:22.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/16/22 |
5,000m |
24:13.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/15/22 |
5,000m |
24:57.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/14/22 |
5,000m |
25:24.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
5,000m |
27:15.6 |
2:43.5 |
RowErg |
Hwt |
View workout
|
05/12/22 |
5,000m |
24:35.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,000m |
24:23.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
5,000m |
24:22.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/09/22 |
5,000m |
25:52.7 |
2:35.2 |
RowErg |
Hwt |
View workout
|
05/08/22 |
5,000m |
23:55.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/07/22 |
5,000m |
24:23.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,000m |
23:37.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,000m |
24:08.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|