jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/22 |
5,000m |
25:26.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
05/29/22 |
5,000m |
24:05.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/28/22 |
5,000m |
23:26.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/27/22 |
5,000m |
30:23.3 |
3:02.3 |
RowErg |
Hwt |
View workout
|
05/26/22 |
1,000m |
4:55.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
9:51.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,000m |
9:31.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/25/22 |
5,000m |
26:35.9 |
2:39.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,000m |
24:56.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,000m |
24:32.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
05/22/22 |
5,000m |
33:12.0 |
3:19.2 |
RowErg |
Hwt |
View workout
|
05/21/22 |
5,000m |
24:31.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/20/22 |
5,000m |
24:13.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/19/22 |
5,000m |
23:55.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/18/22 |
5,000m |
23:49.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
05/17/22 |
5,000m |
24:22.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/16/22 |
5,000m |
24:13.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
05/15/22 |
5,000m |
24:57.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/14/22 |
5,000m |
25:24.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
5,000m |
27:15.6 |
2:43.5 |
RowErg |
Hwt |
View workout
|