jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/22 |
5,000m |
23:20.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,000m |
23:30.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
24:01.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/03/22 |
4,500m |
27:00.1 |
3:00.0 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
23:54.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,000m |
24:22.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,000m |
24:00.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/29/22 |
5,000m |
23:37.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,000m |
23:10.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,000m |
23:37.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
25:35.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,000m |
23:39.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,000m |
23:55.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/20/22 |
6,000m |
28:21.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,000m |
23:08.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
23:27.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
23:40.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,000m |
23:42.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,000m |
23:13.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,000m |
23:45.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|