jongsun park
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/22 |
5,000m |
23:10.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,000m |
23:37.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
25:35.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
03/25/22 |
5,000m |
23:39.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/22/22 |
5,000m |
23:55.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/20/22 |
6,000m |
28:21.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,000m |
23:08.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
23:27.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/17/22 |
5,000m |
23:40.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,000m |
23:42.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,000m |
23:13.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,000m |
23:45.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
6,000m |
28:39.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/11/22 |
5,000m |
23:18.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
23:05.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,000m |
23:52.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,000m |
23:43.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/26/22 |
2,000m |
9:55.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,000m |
23:21.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,000m |
23:18.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|