Concept2 Logbook | Log for Nicholas Evans

Nicholas Evans

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/27/17	6,444m	25:00.0	1:56.3	RowErg	Hwt	25 then 15 mins, 2 mins rest Code: 855F-4302 27EB-278C	View workout
11/26/17	3,838m	15:00.0	1:57.2	RowErg	Hwt	25 then 15 mins, 2 mins rest Codes: CF0B-C4ED 8F49-B36D	View workout
11/26/17	6,374m	25:00.0	1:57.6	RowErg	Hwt	25 then 15 mins, 2 mins rest Codes: CF0B-C4ED 8F49-B36D	View workout
11/25/17	5,116m	20:00.0	1:57.2	RowErg	Hwt	2 x 20mins, 2 mins rest Code: 9DB9-461C 5384-AFE7	View workout
11/25/17	5,085m	20:00.0	1:57.9	RowErg	Hwt	2 x 20mins, 2 mins rest Code: 9DB9-461C 5384-AFE7	View workout

May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew