Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/24 |
1,781m |
7:30.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/18/24 |
1,747m |
7:30.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/18/24 |
3,496m |
15:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/18/24 |
1,476m |
7:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,031m |
5:00.0 |
2:27.7 |
BikeErg |
|
View workout
|
04/15/24 |
385m |
2:05.9 |
2:43.5 |
RowErg |
Hwt |
View workout
|
04/15/24 |
4,000m |
16:59.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
629m |
3:04.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,533m |
3:35.2 |
2:20.3 |
BikeErg |
|
View workout
|
04/14/24 |
2,112m |
10:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/14/24 |
4,514m |
10:00.0 |
2:12.9 |
BikeErg |
|
View workout
|
04/12/24 |
171m |
1:24.5 |
4:07.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
561m |
2:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
04/12/24 |
573m |
2:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
572m |
2:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
04/12/24 |
605m |
2:51.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/01/24 |
3,600m |
13:45.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/01/24 |
517m |
2:21.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,035m |
4:44.9 |
2:20.0 |
BikeErg |
|
View workout
|
03/27/24 |
1,038m |
2:31.8 |
2:26.2 |
BikeErg |
|
View workout
|