Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/24 |
456m |
2:05.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/30/24 |
399m |
2:03.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
06/28/24 |
2,038m |
4:34.7 |
2:14.7 |
BikeErg |
|
View workout
|
06/27/24 |
506m |
2:30.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,000m |
8:29.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/27/24 |
2,000m |
8:31.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/27/24 |
865m |
4:05.1 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/26/24 |
4,371m |
9:00.0 |
2:03.5 |
BikeErg |
|
View workout
|
06/26/24 |
2,031m |
4:28.9 |
2:12.3 |
BikeErg |
|
View workout
|
06/24/24 |
1,549m |
4:06.8 |
2:39.3 |
BikeErg |
|
View workout
|
06/23/24 |
1,393m |
3:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
06/23/24 |
675m |
3:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/23/24 |
1,379m |
3:00.0 |
2:10.5 |
BikeErg |
|
View workout
|
06/23/24 |
685m |
3:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/23/24 |
1,404m |
3:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
06/23/24 |
693m |
3:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/23/24 |
1,393m |
3:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
06/23/24 |
679m |
3:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/23/24 |
1,391m |
3:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
06/23/24 |
703m |
3:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|