Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/24 |
1,500m |
5:11.3 |
1:43.7 |
RowErg |
Hwt |
View workout
|
03/25/24 |
794m |
3:20.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/25/24 |
509m |
2:30.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
6,440m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/24/24 |
475m |
2:17.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/22/24 |
2,000m |
7:50.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/22/24 |
810m |
3:49.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/21/24 |
10,500m |
49:45.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,500m |
5:10.8 |
1:43.6 |
RowErg |
Hwt |
View workout
|
03/18/24 |
519m |
2:16.6 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,036m |
4:44.6 |
2:19.7 |
BikeErg |
|
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|
03/17/24 |
10,000m |
47:28.8 |
2:22.4 |
RowErg |
Hwt |
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|
03/17/24 |
487m |
2:37.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
2,500m |
10:16.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/14/24 |
170m |
0:43.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/14/24 |
366m |
1:30.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/14/24 |
647m |
3:05.3 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/13/24 |
1,693m |
8:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
3,543m |
8:00.0 |
2:15.4 |
BikeErg |
|
View workout
|
03/13/24 |
1,675m |
8:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|