Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/24 |
1,000m |
3:32.6 |
1:46.3 |
RowErg |
Hwt |
View workout
|
04/29/24 |
1,535m |
7:04.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,035m |
4:42.6 |
2:18.8 |
BikeErg |
|
View workout
|
04/26/24 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/26/24 |
300m |
1:00.6 |
1:41.0 |
RowErg |
Hwt |
View workout
|
04/26/24 |
1,518m |
7:01.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/26/24 |
2,048m |
4:39.3 |
2:16.3 |
BikeErg |
|
View workout
|
04/25/24 |
411m |
2:05.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/25/24 |
2,478m |
10:30.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
2,801m |
12:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/25/24 |
1,443m |
7:04.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
2,535m |
5:53.5 |
2:19.4 |
BikeErg |
|
View workout
|
04/22/24 |
3,000m |
12:12.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/22/24 |
1,497m |
7:04.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/22/24 |
2,029m |
4:35.1 |
2:15.5 |
BikeErg |
|
View workout
|
04/19/24 |
839m |
3:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
04/19/24 |
829m |
3:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/19/24 |
841m |
3:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
04/19/24 |
1,499m |
7:05.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/19/24 |
2,036m |
4:36.6 |
2:15.8 |
BikeErg |
|
View workout
|