Dan Whisnant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/24 |
2,531m |
6:06.4 |
2:24.7 |
BikeErg |
|
View workout
|
06/01/24 |
5,035m |
12:10.4 |
2:25.0 |
BikeErg |
|
View workout
|
05/31/24 |
2,039m |
5:06.5 |
2:30.3 |
BikeErg |
|
View workout
|
05/30/24 |
214m |
1:21.4 |
3:10.1 |
RowErg |
Hwt |
View workout
|
05/30/24 |
4,000m |
16:40.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
332m |
1:25.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
1,016m |
4:40.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/29/24 |
794m |
2:46.4 |
3:29.5 |
BikeErg |
|
View workout
|
05/29/24 |
1,151m |
2:00.0 |
1:44.2 |
BikeErg |
|
View workout
|
05/29/24 |
552m |
1:48.1 |
3:15.8 |
BikeErg |
|
View workout
|
05/29/24 |
1,160m |
2:00.0 |
1:43.4 |
BikeErg |
|
View workout
|
05/29/24 |
943m |
2:04.4 |
2:11.9 |
BikeErg |
|
View workout
|
05/29/24 |
2,338m |
5:05.7 |
2:10.7 |
BikeErg |
|
View workout
|
05/27/24 |
2,032m |
4:41.7 |
2:18.6 |
BikeErg |
|
View workout
|
05/24/24 |
2,536m |
5:50.6 |
2:18.2 |
BikeErg |
|
View workout
|
05/19/24 |
4,179m |
20:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/19/24 |
4,305m |
20:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/16/24 |
4,818m |
10:00.0 |
2:04.5 |
BikeErg |
|
View workout
|
05/16/24 |
2,000m |
8:23.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,012m |
10:09.8 |
2:31.5 |
RowErg |
Hwt |
View workout
|