George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/21 |
520m |
2:41.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/13/21 |
500m |
1:49.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/13/21 |
2,000m |
9:31.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/12/21 |
2,009m |
9:29.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/11/21 |
2,000m |
9:43.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/10/21 |
4,500m |
18:08.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/10/21 |
1,015m |
4:29.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/09/21 |
2,011m |
8:49.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/09/21 |
2,000m |
10:13.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|
07/08/21 |
510m |
2:46.9 |
2:43.6 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
21:11.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/07/21 |
4m |
0:14.6 |
30:25.0 |
RowErg |
Hwt |
View workout
|
07/07/21 |
2,000m |
10:16.4 |
2:34.1 |
RowErg |
Hwt |
View workout
|
07/06/21 |
2,000m |
9:43.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/05/21 |
2,000m |
8:42.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/04/21 |
5,000m |
21:22.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/04/21 |
1,011m |
5:05.8 |
2:31.2 |
RowErg |
Hwt |
View workout
|
07/03/21 |
1,007m |
5:00.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/02/21 |
1,507m |
7:29.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/01/21 |
4,000m |
16:18.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|