George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/21 |
1,003m |
4:58.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/30/21 |
3,500m |
14:16.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/30/21 |
1,006m |
5:01.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
3,000m |
12:18.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,008m |
10:24.1 |
2:35.4 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,000m |
21:41.4 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,012m |
5:32.6 |
2:44.3 |
RowErg |
Hwt |
View workout
|
06/27/21 |
5,000m |
22:07.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/26/21 |
1,003m |
5:19.5 |
2:39.2 |
RowErg |
Hwt |
View workout
|
06/25/21 |
1,511m |
7:33.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/24/21 |
2,000m |
8:42.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/24/21 |
68m |
0:37.0 |
4:32.0 |
RowErg |
Hwt |
View workout
|
06/24/21 |
6m |
0:15.5 |
21:31.6 |
RowErg |
Hwt |
View workout
|
06/23/21 |
5,000m |
22:08.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,000m |
22:38.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/21/21 |
2,000m |
9:10.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/20/21 |
1,012m |
5:18.6 |
2:37.4 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,000m |
21:44.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/18/21 |
2,000m |
9:36.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|