George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/21 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,000m |
8:19.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,000m |
9:37.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
10:00.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/25/21 |
2,000m |
9:55.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/24/21 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,015m |
5:03.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,000m |
22:26.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,000m |
23:10.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,014m |
4:51.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/19/21 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/19/21 |
2,000m |
9:45.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/18/21 |
1,004m |
5:06.7 |
2:32.7 |
RowErg |
Hwt |
View workout
|
07/17/21 |
1,004m |
4:41.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/16/21 |
500m |
1:44.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,000m |
10:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/15/21 |
500m |
1:45.1 |
1:45.1 |
RowErg |
Hwt |
View workout
|
07/15/21 |
2,000m |
9:27.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/14/21 |
500m |
1:47.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
07/14/21 |
2,000m |
9:10.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|