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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Yachán

Log

Date Distance Time Pace Comments Action
02/27/18 5,000m 24:06.4 2:24.6 View workout
02/26/18 5,000m 27:57.9 2:47.7 View workout
02/24/18 500m 1:36.9 1:36.9 View workout
02/24/18 5,000m 27:36.7 2:45.6 View workout
02/22/18 5,000m 27:34.0 2:45.4 View workout
02/21/18 4,503m 25:34.2 2:50.3 View workout
02/21/18 503m 3:32.6 3:31.3 View workout
02/20/18 1,007m 5:14.3 2:36.0 View workout
02/20/18 2,000m 10:47.5 2:41.8 View workout
02/20/18 2,000m 11:22.1 2:50.5 View workout
02/18/18 500m 1:37.3 1:37.3

Erg Sprints 500m Race. New event 65-69 hw record

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02/18/18 2,000m 10:45.0 2:41.2

Erg Sprints Alexandria Va. pre-race warmup

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02/17/18 2,000m 10:45.0 2:41.2

Erg Sprints Alexandria Va. Warmup

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02/16/18 500m 1:37.7 1:37.7 View workout
02/16/18 2,000m 10:27.5 2:36.8 View workout
02/15/18 500m 1:37.1 1:37.1 View workout
02/15/18 1,506m 8:23.6 2:47.1 View workout
02/14/18 500m 1:37.5 1:37.5 View workout
02/14/18 2,000m 10:31.2 2:37.8 View workout
02/13/18 100m 0:17.7 1:28.5 View workout