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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mitch Brustman

Log

Date Distance Time Pace Comments Action
10/21/17 2,026m 10:11.9 2:31.0 View workout
10/15/17 2,017m 9:58.3 2:28.3 View workout
10/14/17 3,022m 15:19.5 2:32.1 View workout
10/07/17 2,016m 9:36.9 2:23.0 View workout
10/01/17 2,030m 10:38.6 2:37.2 View workout
09/29/17 2,029m 10:12.4 2:30.9 View workout
09/25/17 2,022m 10:00.5 2:28.4 View workout
09/18/17 2,024m 9:52.9 2:26.4 View workout
09/17/17 3,020m 15:28.4 2:33.7 View workout
09/16/17 2,039m 11:01.2 2:42.1 View workout
09/14/17 2,019m 10:06.3 2:30.1 View workout
09/12/17 2,020m 9:29.5 2:20.9 View workout
09/11/17 3,018m 16:50.8 2:47.4 View workout
09/09/17 3,015m 16:44.3 2:46.5 View workout
09/07/17 2,020m 10:21.2 2:33.7 View workout
09/02/17 3,385m 20:35.1 3:02.4 View workout
08/25/17 1,655m 7:00.0 2:06.8

7 x 1min @ 26 SPM / 30 sec easy, by LiveRowing

 View workout
08/19/17 2,022m 9:16.9 2:17.7 View workout
08/14/17 2,500m 12:12.4 2:26.4

2.5, by LiveRowing

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08/13/17 2,000m 10:24.5 2:36.1

2k Row, by LiveRowing

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