Mitch Brustman

Log

Date Distance Time Pace Comments Action
10/21/17 2,026m 10:11.9 2:31.0 View workout
10/15/17 2,017m 9:58.3 2:28.3 View workout
10/14/17 3,022m 15:19.5 2:32.1 View workout
10/07/17 2,016m 9:36.9 2:23.0 View workout
10/01/17 2,030m 10:38.6 2:37.2 View workout
09/29/17 2,029m 10:12.4 2:30.9 View workout
09/25/17 2,022m 10:00.5 2:28.4 View workout
09/18/17 2,024m 9:52.9 2:26.4 View workout
09/17/17 3,020m 15:28.4 2:33.7 View workout
09/16/17 2,039m 11:01.2 2:42.1 View workout
09/14/17 2,019m 10:06.3 2:30.1 View workout
09/12/17 2,020m 9:29.5 2:20.9 View workout
09/11/17 3,018m 16:50.8 2:47.4 View workout
09/09/17 3,015m 16:44.3 2:46.5 View workout
09/07/17 2,020m 10:21.2 2:33.7 View workout
09/02/17 3,385m 20:35.1 3:02.4 View workout
08/25/17 1,655m 7:00.0 2:06.8

7 x 1min @ 26 SPM / 30 sec easy, by LiveRowing

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08/19/17 2,022m 9:16.9 2:17.7 View workout
08/14/17 2,500m 12:12.4 2:26.4

2.5, by LiveRowing

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08/13/17 2,000m 10:24.5 2:36.1

2k Row, by LiveRowing

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