Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/21 |
2,008m |
7:54.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
505m |
1:58.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
1,007m |
3:59.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,009m |
7:46.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,515m |
10:00.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/12/21 |
513m |
1:56.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/12/21 |
2,019m |
7:37.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/12/21 |
2,511m |
10:24.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/11/21 |
1,507m |
5:51.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/11/21 |
1,005m |
3:49.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,514m |
10:01.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,220m |
8:34.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,535m |
6:09.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/10/21 |
516m |
1:59.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,013m |
7:58.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/10/21 |
3,144m |
12:30.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/09/21 |
510m |
2:00.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,014m |
7:46.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,510m |
9:53.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,504m |
9:40.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|