Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/20 |
2,514m |
10:25.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,505m |
10:45.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
1,521m |
6:29.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/29/20 |
2,505m |
10:28.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/29/20 |
2,520m |
10:04.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,004m |
20:00.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/28/20 |
505m |
2:01.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/28/20 |
1,017m |
4:00.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/28/20 |
1,010m |
4:25.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/28/20 |
2,509m |
10:21.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/28/20 |
2,514m |
9:53.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/28/20 |
2,503m |
9:44.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/28/20 |
2,515m |
9:53.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/27/20 |
2,515m |
10:04.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/27/20 |
2,572m |
10:19.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/27/20 |
2,516m |
10:07.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/27/20 |
2,513m |
10:19.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,011m |
20:15.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,013m |
4:14.5 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,523m |
10:26.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|