Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/20 |
2,515m |
10:12.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/22/20 |
1,014m |
3:57.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
1,010m |
3:57.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
2,011m |
8:03.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/22/20 |
2,517m |
9:58.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/22/20 |
2,510m |
9:55.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/22/20 |
2,118m |
8:36.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/22/20 |
4,007m |
15:57.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/21/20 |
3,000m |
12:06.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
3,007m |
12:16.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/20/20 |
1,155m |
4:34.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/20/20 |
1,502m |
6:01.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,525m |
9:41.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,019m |
7:56.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/20/20 |
521m |
2:05.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/20/20 |
1,006m |
4:03.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/20/20 |
1,515m |
5:56.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
2,514m |
10:19.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/19/20 |
1,507m |
6:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/19/20 |
2,014m |
7:48.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|