Konstantinos Galiasos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/18 |
5,000m |
25:48.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
03/20/18 |
3,616m |
16:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/17/18 |
5,700m |
34:13.4 |
3:00.1 |
RowErg |
Hwt |
View workout
|
03/11/18 |
5,244m |
30:01.5 |
2:51.7 |
RowErg |
Hwt |
View workout
|
03/07/18 |
5,039m |
24:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/04/18 |
1,109m |
7:08.4 |
3:13.1 |
RowErg |
Hwt |
View workout
|
02/24/18 |
6,000m |
27:35.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/21/18 |
6,354m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/16/18 |
4,000m |
19:07.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/14/18 |
5,000m |
24:51.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/09/18 |
10,000m |
51:14.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
02/04/18 |
963m |
6:00.5 |
3:07.1 |
RowErg |
Hwt |
View workout
|
01/31/18 |
873m |
4:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/30/18 |
5,000m |
22:58.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/28/18 |
3,568m |
18:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/27/18 |
4,461m |
24:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
01/25/18 |
2,000m |
9:28.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/24/18 |
1,000m |
4:01.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/23/18 |
4,000m |
19:07.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/21/18 |
5,000m |
25:47.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|