Konstantinos Galiasos
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/22 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/07/22 |
6,559m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/06/22 |
5,000m |
22:17.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/06/22 |
1,716m |
10:02.5 |
2:55.5 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
23:18.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/03/22 |
3,936m |
18:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/02/22 |
4,432m |
20:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,971m |
13:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/31/22 |
5,000m |
22:37.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
07/31/22 |
1,003m |
6:07.8 |
3:03.3 |
RowErg |
Hwt |
View workout
|
07/30/22 |
3,514m |
17:00.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,694m |
12:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,454m |
10:54.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/28/22 |
1,624m |
10:03.7 |
3:05.8 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,500m |
11:18.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/24/22 |
4,528m |
22:14.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/24/22 |
999m |
5:22.7 |
2:41.5 |
RowErg |
Hwt |
View workout
|
07/23/22 |
4,000m |
18:24.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/22/22 |
6,408m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
07/21/22 |
3,750m |
16:40.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|