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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Konstantinos Galiasos

Log

Date Distance Time Pace Comments Action
11/11/18 10,000m 56:08.5 2:48.4 View workout
11/03/18 10,000m 52:24.9 2:37.2 View workout
08/01/18 2,439m 12:05.1 2:28.6 View workout
07/02/18 2,000m 9:26.1 2:21.5 View workout
06/23/18 812m 4:52.7 3:00.2 View workout
06/06/18 2,500m 12:03.1 2:24.6 View workout
05/31/18 2,000m 8:50.2 2:12.5 View workout
05/23/18 6,021m 30:00.0 2:29.4 View workout
05/16/18 4,232m 20:00.0 2:21.7 View workout
05/08/18 4,500m 21:43.0 2:24.7 View workout
05/06/18 3,428m 15:00.0 2:11.2 View workout
05/03/18 5,800m 29:32.5 2:32.8 View workout
04/24/18 4,000m 17:59.4 2:14.9 View workout
04/17/18 4,000m 17:49.5 2:13.6 View workout
04/14/18 1,934m 10:00.0 2:35.1 View workout
04/10/18 5,247m 24:00.0 2:17.2 View workout
04/05/18 3,000m 12:07.9 2:01.3 View workout
04/03/18 3,397m 15:00.0 2:12.4 View workout
03/29/18 3,750m 16:52.7 2:15.0 View workout
03/27/18 2,607m 11:47.8 2:15.7 View workout