Heather Barr
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/18 |
11,563m |
30:00.0 |
2:35.6 |
BikeErg |
|
View workout
|
09/10/18 |
5,000m |
12:13.5 |
2:26.7 |
BikeErg |
|
View workout
|
09/09/18 |
4,000m |
22:52.3 |
2:51.5 |
RowErg |
Lwt |
View workout
|
09/08/18 |
500m |
2:26.9 |
2:26.9 |
RowErg |
Lwt |
View workout
|
09/08/18 |
500m |
2:27.4 |
2:27.4 |
RowErg |
Lwt |
View workout
|
09/08/18 |
500m |
2:31.1 |
2:31.1 |
RowErg |
Lwt |
View workout
|
09/08/18 |
500m |
2:27.7 |
2:27.7 |
RowErg |
Lwt |
View workout
|
09/08/18 |
500m |
2:25.7 |
2:25.7 |
RowErg |
Lwt |
View workout
|
09/07/18 |
9,359m |
30:00.0 |
3:12.3 |
BikeErg |
|
View workout
|
09/06/18 |
1,000m |
2:03.7 |
2:03.7 |
BikeErg |
|
View workout
|
09/06/18 |
10,000m |
27:04.8 |
2:42.4 |
BikeErg |
|
View workout
|
09/06/18 |
1,000m |
4:05.6 |
2:02.8 |
SkiErg |
|
View workout
|
09/05/18 |
24,563m |
1:00:00.0 |
2:26.5 |
BikeErg |
|
View workout
|
09/03/18 |
8,208m |
22:13.6 |
2:42.4 |
BikeErg |
|
View workout
|
09/03/18 |
27,675m |
1:30:00.0 |
3:15.1 |
BikeErg |
|
View workout
|
09/01/18 |
2,392m |
10:48.9 |
2:15.6 |
RowErg |
Lwt |
View workout
|
09/01/18 |
2,000m |
10:06.6 |
2:31.6 |
RowErg |
Lwt |
View workout
|
08/31/18 |
2,516m |
6:24.0 |
2:32.6 |
BikeErg |
|
View workout
|
08/31/18 |
11,866m |
30:00.0 |
2:31.6 |
BikeErg |
|
View workout
|
08/30/18 |
5,000m |
24:37.1 |
2:27.7 |
RowErg |
Lwt |
View workout
|