Simon Canning
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/25 |
3,767m |
16:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/03/25 |
1,086m |
4:40.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/30/24 |
4,981m |
20:04.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/30/24 |
1,236m |
5:26.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/29/24 |
391m |
2:07.4 |
2:42.9 |
RowErg |
Hwt |
View workout
|
11/29/24 |
6,402m |
27:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/29/24 |
1,233m |
5:33.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/28/24 |
5,704m |
24:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/28/24 |
1,231m |
5:32.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/28/24 |
2,347m |
10:06.4 |
2:09.1 |
SkiErg |
|
View workout
|
10/28/24 |
2,400m |
10:05.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/28/24 |
1,152m |
5:05.8 |
2:12.7 |
SkiErg |
|
View workout
|
10/28/24 |
1,199m |
5:06.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/23/24 |
1,247m |
5:00.0 |
2:00.2 |
SkiErg |
|
View workout
|
10/06/24 |
6,875m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/06/24 |
1,170m |
5:28.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/04/24 |
6,964m |
32:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/04/24 |
1,162m |
5:25.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
4,770m |
20:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/01/24 |
1,268m |
5:40.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|