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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Canning

Log

Date Distance Time Pace Comments Action
11/22/23 413m 2:04.5 2:30.7 View workout
11/22/23 7,058m 30:00.0 2:07.5 View workout
11/22/23 1,130m 5:04.4 2:14.6 View workout
11/14/23 3,671m 15:00.0 2:02.5 View workout
11/14/23 3,063m 13:25.7 2:11.5 View workout
11/06/23 4,928m 20:11.0 2:02.8 View workout
11/06/23 385m 4:51.0 6:17.9 View workout
11/06/23 1,145m 5:04.8 2:13.1 View workout
11/05/23 7,192m 30:00.0 2:05.1 View workout
11/05/23 1,241m 5:35.7 2:15.2 View workout
11/01/23 389m 2:00.6 2:35.0 View workout
11/01/23 7,108m 30:00.0 2:06.6 View workout
11/01/23 906m 4:04.8 2:15.0 View workout
10/30/23 7,151m 30:00.0 2:05.8 View workout
10/30/23 1,223m 5:36.4 2:17.5 View workout
10/30/23 4,942m 22:00.0 2:13.5 View workout
10/30/23 1,082m 5:06.8 2:21.7 View workout
10/17/23 2,299m 10:00.0 2:10.4 View workout
10/17/23 2,384m 10:00.0 2:05.8 View workout
10/17/23 1,229m 5:30.0 2:14.2 View workout