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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Canning

Log

Date Distance Time Pace Comments Action
10/13/23 4,398m 20:00.0 2:16.4 View workout
10/13/23 1,191m 5:36.2 2:21.1 View workout
10/10/23 4,391m 20:00.0 2:16.6 View workout
10/10/23 1,187m 5:35.3 2:21.2 View workout
10/09/23 6,866m 30:00.0 2:11.0 View workout
10/09/23 1,230m 5:36.4 2:16.7 View workout
10/06/23 2,500m 10:07.4 2:01.4 View workout
10/06/23 6,998m 30:00.0 2:08.6 View workout
10/06/23 1,145m 5:18.0 2:18.8 View workout
09/30/23 2,500m 10:30.7 2:06.1 View workout
09/30/23 2,969m 12:00.0 2:01.2 View workout
09/30/23 1,007m 4:23.7 2:10.9 View workout
09/30/23 889m 4:05.9 2:18.3 View workout
09/28/23 6,846m 30:00.0 2:11.4 View workout
09/28/23 1,092m 5:05.9 2:20.0 View workout
09/24/23 7,178m 30:00.0 2:05.3 View workout
09/24/23 1,213m 5:34.6 2:17.9 View workout
09/22/23 7,475m 33:00.0 2:12.4 View workout
09/22/23 367m 5:00.0 6:48.7 View workout
09/22/23 1,222m 5:35.9 2:17.4 View workout