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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michelle Oyler

Log

Date Distance Time Pace Comments Action
01/27/19 333m 1:14.9 1:52.4 View workout
01/27/19 5,000m 21:18.1 2:07.8 View workout
01/24/19 5,000m 22:10.9 2:13.0 View workout
01/22/19 6,733m 30:00.0 2:13.6 View workout
01/21/19 2,387m 10:00.0 2:05.6 View workout
01/20/19 2,355m 10:00.0 2:07.3 View workout
01/19/19 6,944m 30:00.0 2:09.6 View workout
01/18/19 6,607m 30:00.0 2:16.2 View workout
01/16/19 1,521m 6:36.3 2:10.2 View workout
01/13/19 21,097m 1:39:39.5 2:21.7 View workout
01/13/19 2,300m 10:00.0 2:10.4 View workout
01/12/19 13,480m 1:00:00.0 2:13.5 View workout
01/10/19 2,299m 10:00.0 2:10.4 View workout
01/09/19 2,346m 10:00.0 2:07.8 View workout
01/08/19 6,770m 30:00.0 2:12.9 View workout
01/07/19 2,359m 10:00.0 2:07.1 View workout
01/06/19 2,404m 10:00.0 2:04.7 View workout
01/05/19 2,388m 10:00.0 2:05.6

Trying to keep stroke rate up at 25

 View workout
01/03/19 1,516m 6:36.9 2:10.9 View workout
01/02/19 1,526m 6:37.6 2:10.2 View workout