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May 10 It's Time to Learn to Row!
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Colleen Clarke

Log

Date Distance Time Pace Comments Action
03/10/18 2,207m 10:04.4 2:16.9

Just Row, by LiveRowing

 View workout
03/08/18 6,000m 27:48.7 2:19.0

6k Row, by LiveRowing

 View workout
02/28/18 2,396m 11:23.8 2:22.6

Just Row, by LiveRowing

 View workout
02/25/18 1,228m 5:00.0 2:02.1

30 Sec X 10, by LiveRowing

 View workout
02/24/18 6,371m 30:02.0 2:21.4

Just Row, by LiveRowing

 View workout
02/18/18 6,416m 30:16.0 2:21.5

Just Row, by LiveRowing

 View workout
02/12/18 6,519m 30:00.0 2:18.0

30 min, by LiveRowing

 View workout
02/08/18 8,546m 40:00.0 2:20.4

5X8 Min, 90 Sec Rest, by LiveRowing

 View workout
02/01/18 6,503m 30:00.0 2:18.3

30 min, by LiveRowing

 View workout
01/20/18 6,453m 30:00.0 2:19.4

30 min, by LiveRowing

 View workout
01/17/18 6,329m 30:05.0 2:22.5

Just Row, by LiveRowing

 View workout
01/14/18 1,282m 7:04.4 2:45.5 View workout
01/09/18 6,223m 30:00.0 2:24.6

30 min, by LiveRowing

 View workout
12/22/17 2,589m 11:56.7 2:18.4

Just Row, by LiveRowing

 View workout
12/20/17 876m 4:22.2 2:29.6

Just Row, by LiveRowing

 View workout
12/18/17 2,116m 10:06.2 2:23.2

Just Row, by LiveRowing

 View workout
12/16/17 4,019m 18:20.0 2:16.8

Just Row, by LiveRowing

 View workout
12/09/17 10,000m 46:08.4 2:18.4

10k Row, by LiveRowing

 View workout
12/04/17 6,526m 30:05.7 2:18.3

Just Row, by LiveRowing

 View workout
11/30/17 6,000m 27:34.5 2:17.8

2K Interval, by LiveRowing

 View workout