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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Joe Peiso

Log

Date Distance Time Pace Comments Action
01/27/24 1,000m 5:00.9 2:30.4 View workout
01/27/24 12,000m 56:59.1 2:22.4 View workout
01/26/24 1,000m 4:55.3 2:27.6 View workout
01/26/24 10,000m 47:57.4 2:23.8 View workout
01/25/24 10,000m 47:50.6 2:23.5 View workout
01/24/24 10,000m 49:48.9 2:29.4 View workout
01/23/24 10,000m 48:38.2 2:25.9 View workout
01/22/24 10,000m 46:57.7 2:20.8 View workout
01/21/24 10,000m 45:58.4 2:17.9 View workout
01/19/24 10,000m 48:12.4 2:24.6 View workout
01/18/24 10,000m 49:56.3 2:29.8 View workout
01/17/24 10,000m 47:36.8 2:22.8

10 intervals of 900m controlled pace and 100m sprints

 View workout
01/16/24 10,000m 49:45.0 2:29.2 View workout
01/15/24 10,000m 49:29.0 2:28.4 View workout
01/14/24 10,000m 46:29.0 2:19.4

10 intervals of 900m controlled pace and 100m sprints

 View workout
01/13/24 10,000m 47:55.9 2:23.7 View workout
01/12/24 10,000m 49:29.0 2:28.4 View workout
01/11/24 10,000m 46:26.8 2:19.3 View workout
01/10/24 10,000m 47:42.7 2:23.1 View workout
01/09/24 10,000m 47:53.8 2:23.6 View workout