Joe Peiso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/23 |
10,000m |
49:57.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/22/23 |
10,000m |
49:49.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/21/23 |
10,000m |
55:14.4 |
2:45.7 |
RowErg |
Hwt |
View workout
|
12/20/23 |
10,000m |
45:59.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/19/23 |
10,000m |
51:48.5 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/18/23 |
11,000m |
53:50.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/17/23 |
10,000m |
49:56.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/16/23 |
12,000m |
1:03:33.7 |
2:38.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
10,000m |
48:59.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
12,000m |
57:14.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/13/23 |
12,000m |
57:29.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
11,000m |
52:35.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
12,000m |
56:51.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
10,000m |
49:21.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
12,000m |
57:38.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
11,000m |
52:40.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/07/23 |
11,000m |
52:21.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
11,000m |
53:22.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/05/23 |
11,000m |
53:42.5 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
11,000m |
51:58.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|